All posts filed under: sourdough

Sourdough Buckwheat Crepes with Kefir Sour Cream – Gluten Free

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breakfast / dessert / fermented / gluten free / lunch / nutrition / sourdough / vegetarian

I have been playing around with a gluten-free crepe recipe for the past few weeks. And this is what I have finally come up with. I prefer to soak and ferment grains and grain-based foods wherever possible. It is a process that makes digestion a whole lot more fun for this dodgy tummy of mine. Soaking and fermenting grains is a traditional practice that is done throughout many different cultures around the world.  This process not […]

Rusty Skillet Favourite: Gluten-Free Sourdough Bread

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baking / bread / breakfast / dairy free / favourites / fermented / food / gluten free / lunch / nutrition / rusty skillet favourite / savoury / sourdough / vegan / vegan option / vegetarian

I thought it was time for a post on one of my go-to recipes. Bread is a staple food in the western diet. But for people with allergies and intolerances, bread is often one of the trigger foods for an upset tummy and unhappy skin. Gluten and yeast are a big no-no for the kids and myself, causing bad gut pain and triggering eczema. Most gluten-free breads are yeasted, as well as a tad on the […]