All posts tagged: fermented

Overnight Oats

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breakfast / dairy free option / egg free / favourites / fermented / lunch / nut free / vegetarian

As a busy working mother of two children and a rambunctious toddler, I tend to prefer simple meals that can pass as another meal in the day. This helps me streamline my meal planning and also allows for a bit of meal juggling when the constant unpredictabilities of parenthood strike. Some days are a struggle (understatement) and my lunch meal plan goes out the window along with the lunchboxes and ingredients my toddler feels so […]

Basic Noodle Omlette + Anxiety

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breakfast / dairy free / dairy free option / dinner / favourites / fermented / food / gluten free / gluten free option / lunch / nut free / nutrition / savoury / Uncategorized / vegetarian / vegetarian option

  Things may seem rather quiet around here, but I can promise you that the quietness on my blog is a reflection of the busyness in my life and the chaos in my head. I have found the jump from two kids to three mind boggling. It is exhausting, relentless, and tedious at times. Conversely it is also wonderful and fun and hilarious. But if I am to be honest, more often than not, I am overwhelmed. Postnatal […]

Probiotic Coconut Yogurt: Plain or Chocolate!

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breakfast / dairy free / dairy free option / dessert / egg free / egg free option / favourites / fermented / gluten free / gluten free option / grain free / lunch / nut free / snack / sweet / vegan / vegan option / vegetarian / vegetarian option

Have you tried making coconut yogurt but haven’t had much luck? I get questions from a large number of people about the secrets to making a consistently good coconut yogurt that is tangy and thick and that doesn’t separate. My method is EASY and I get a perfect batch every time. You don’t need any fancy equipment and you don’t even need to have probiotic capsules on hand. This method uses leftover coconut yogurt which you […]

Giveaway: Sourdough Bread Kit

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baking / bread / breakfast / dairy free / dairy free option / dinner / egg free / egg free option / favourites / fermented / food / lunch / nut free / savoury / snack / soup / sourdough / vegan / vegan option / vegetarian / vegetarian option

  Photography by my lovely friend Virginia Woods-Jack I get mighty excited about making bread. It is my favourite fermented food and I never tire of watching the dough rise slowly throughout the day or the smell it creates during baking. I love how unique each loaf is when it is finished baking and pulled from the oven. Over the past couple of years I have slowly saved up and purchased a few bread-making tools […]

Rice Bowl with Kimchi

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breakfast / dairy free / dairy free option / dinner / egg free option / favourites / fermented / gluten free / gluten free option / lunch / nut free / savoury / Uncategorized / vegan option / vegetarian / vegetarian option

  This has been my go-to meal for the past 6 months. I posted about it half a year ago but thought I would give it a proper feature on the blog considering I eat it so often and never seem to tire of it. I will happily eat it at 6am for breakfast or as a lunch or even dinner. It is a versatile meal and loaded with nutrients. It is also very quick […]

Slow Fermented Yeast Bread – Easy No Knead Yeast Version

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baking / bread / breakfast / dairy free / dairy free option / dinner / egg free / egg free option / favourites / fermented / lunch / nutrition / savoury / snack / soup / sourdough / Uncategorized / vegan / vegan option / vegetarian / vegetarian option

  This bread recipe is the version I make using instant yeast instead of sourdough starter. For any of you who don’t have a sourdough starter, or if you forgot to feed the starter before bread-making day, this recipe doesn’t require any preparation and still produces a beautiful bread with a great flavour and minimal effort.