All posts tagged: gluten free

Overnight Oats

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breakfast / dairy free option / egg free / favourites / fermented / lunch / nut free / vegetarian

As a busy working mother of two children and a rambunctious toddler, I tend to prefer simple meals that can pass as another meal in the day. This helps me streamline my meal planning and also allows for a bit of meal juggling when the constant unpredictabilities of parenthood strike. Some days are a struggle (understatement) and my lunch meal plan goes out the window along with the lunchboxes and ingredients my toddler feels so […]

Basic Noodle Omlette + Anxiety

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breakfast / dairy free / dairy free option / dinner / favourites / fermented / food / gluten free / gluten free option / lunch / nut free / nutrition / savoury / Uncategorized / vegetarian / vegetarian option

  Things may seem rather quiet around here, but I can promise you that the quietness on my blog is a reflection of the busyness in my life and the chaos in my head. I have found the jump from two kids to three mind boggling. It is exhausting, relentless, and tedious at times. Conversely it is also wonderful and fun and hilarious. But if I am to be honest, more often than not, I am overwhelmed. Postnatal […]

Probiotic Coconut Yogurt: Plain or Chocolate!

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breakfast / dairy free / dairy free option / dessert / egg free / egg free option / favourites / fermented / gluten free / gluten free option / grain free / lunch / nut free / snack / sweet / vegan / vegan option / vegetarian / vegetarian option

Have you tried making coconut yogurt but haven’t had much luck? I get questions from a large number of people about the secrets to making a consistently good coconut yogurt that is tangy and thick and that doesn’t separate. My method is EASY and I get a perfect batch every time. You don’t need any fancy equipment and you don’t even need to have probiotic capsules on hand. This method uses leftover coconut yogurt which you […]

Rice Bowl with Kimchi

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breakfast / dairy free / dairy free option / dinner / egg free option / favourites / fermented / gluten free / gluten free option / lunch / nut free / savoury / Uncategorized / vegan option / vegetarian / vegetarian option

  This has been my go-to meal for the past 6 months. I posted about it half a year ago but thought I would give it a proper feature on the blog considering I eat it so often and never seem to tire of it. I will happily eat it at 6am for breakfast or as a lunch or even dinner. It is a versatile meal and loaded with nutrients. It is also very quick […]

Nut Free Muesli Bars

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baking / breakfast / dairy free / dairy free option / egg free / favourites / food / gluten free / gluten free option / guest post / lunch / nut free / snack / sweet / vegan / vegan option / vegetarian / vegetarian option

When a friend has had a baby I like to make these bars as a little treat. They are allergy-friendly for most people and a bit more nutritious than a standard slice or biscuit. They also don’t require exact ingredients so you can often make them with what you have lurking in the pantry. I buy a big 1kg tub of tahini from Pak N Save for about $13, which is more cost effective than the smaller […]

Naturally Fermented Ginger Beer

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dairy free / dairy free option / drinks / egg free / egg free option / fermented / gluten free / grain free / sweet / Uncategorized / vegan / vegan option / vegetarian / vegetarian option

Image © Victoria Vincent Photography Ginger beer is one of the easiest and low maintenance naturally fermented drinks and, in my opinion, rather fun to make (science geek right here). The flavour is intensely beautiful to boot! I prefer to make my own because I can reduce the sugar content while maintaining that great flavour. But my favourite part is being able to add different combinations of fruits, herbs and spices to the mix when it […]