All posts tagged: healthy

Basic Noodle Omlette + Anxiety

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breakfast / dairy free / dairy free option / dinner / favourites / fermented / food / gluten free / gluten free option / lunch / nut free / nutrition / savoury / Uncategorized / vegetarian / vegetarian option

  Things may seem rather quiet around here, but I can promise you that the quietness on my blog is a reflection of the busyness in my life and the chaos in my head. I have found the jump from two kids to three mind boggling. It is exhausting, relentless, and tedious at times. Conversely it is also wonderful and fun and hilarious. But if I am to be honest, more often than not, I am overwhelmed. Postnatal […]

Probiotic Coconut Yogurt: Plain or Chocolate!

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Have you tried making coconut yogurt but haven’t had much luck? I get questions from a large number of people about the secrets to making a consistently good coconut yogurt that is tangy and thick and that doesn’t separate. My method is EASY and I get a perfect batch every time. You don’t need any fancy equipment and you don’t even need to have probiotic capsules on hand. This method uses leftover coconut yogurt which you […]

Rice Bowl with Kimchi

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  This has been my go-to meal for the past 6 months. I posted about it half a year ago but thought I would give it a proper feature on the blog considering I eat it so often and never seem to tire of it. I will happily eat it at 6am for breakfast or as a lunch or even dinner. It is a versatile meal and loaded with nutrients. It is also very quick […]

Nut Free Muesli Bars

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baking / breakfast / dairy free / dairy free option / egg free / favourites / food / gluten free / gluten free option / guest post / lunch / nut free / snack / sweet / vegan / vegan option / vegetarian / vegetarian option

When a friend has had a baby I like to make these bars as a little treat. They are allergy-friendly for most people and a bit more nutritious than a standard slice or biscuit. They also don’t require exact ingredients so you can often make them with what you have lurking in the pantry. I buy a big 1kg tub of tahini from Pak N Save for about $13, which is more cost effective than the smaller […]

Slow Fermented Yeast Bread – Easy No Knead Yeast Version

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  This bread recipe is the version I make using instant yeast instead of sourdough starter. For any of you who don’t have a sourdough starter, or if you forgot to feed the starter before bread-making day, this recipe doesn’t require any preparation and still produces a beautiful bread with a great flavour and minimal effort.

Kimchi Breakfast Bowl & A Baby!

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breakfast / dairy free / dinner / egg free option / favourites / fermented / gluten free / lunch / savoury / vegan option / vegetarian

Meet our newest addition! Baby Ira, born at home on the morning of September 30th. He is a delight and we are all smitten with him. Thank you to everyone who has been so generous in making us meals and treats and providing amazing support in other ways. And also for being so darned excited about his arrival.