All posts tagged: meal

Kimchi Breakfast Bowl & A Baby!

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breakfast / dairy free / dinner / egg free option / favourites / fermented / gluten free / lunch / savoury / vegan option / vegetarian

Meet our newest addition! Baby Ira, born at home on the morning of September 30th. He is a delight and we are all smitten with him. Thank you to everyone who has been so generous in making us meals and treats and providing amazing support in other ways. And also for being so darned excited about his arrival.

Pierogi – Gluten, Dairy and Egg Free

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dairy free / dinner / food / gluten free / lunch / savoury / snack / vegan / vegan option / vegetarian

When I was an adolescent I discovered that I had a significant intolerance to gluten. My iron was extremely low (almost non-existent) and I was constantly exhausted and unable to stay awake during class. Fainting spells, heart palpitations, dizziness, breathlessness, and severe fatigue were all common place in my life at that point. I had no idea this was not normal. Oh, and gut pain. Constant gut pain. Fortunately I met a great alternative practitioner who nailed my […]